Beth Harris, 24, from Staffordshire, said if she hadn't challenged her doctor's initial diagnosis of a chest infection, she would have been dead within the year. The conveyancer first began ...

chest, shoulders and arms) A good rule is that 1 minute of vigorous activity provides the same health benefits as 2 minutes of moderate activity. One way to do your recommended 150 minutes of ...

Smiling to the camera, Keibler displayed her chiseled abs while sporting the same sunglasses and a sun hat. Other pics showed the blonde beauty rocking a green bikini top, a strapless printed number, ...

Not only does Jade tell you which item you are looking at, but it provides additional information, too, like the contents of a chest or any ... and so much more. Chisel gives you access to ...

This old-school exercise is the key to staying strong and fit well into old age—no fancy equipment needed.