Buckle up for an exciting and effective six weeks of expertly crafted workouts that will build and chisel your strongest ...

The truth is there are plenty of workout and diet combinations that will shred your abs, but some will get you there more ...

Ab etching is a form of liposuction that targets the abdominal region to make muscles more pronounced. Not everyone is a good ...

Sculpt your V-cut with this oblique and lower ab routine. Master hanging leg raises, woodchoppers, and more to shine for shirtless season.

If by fab you mean a stomach that's tighter, more toned, flatter and slimmer -- yes you can. Start easy with ab exercises, which can leave you in a world of hurt if you do too many too soon. Over time ...

The actress, 56, is as chiseled as an action hero. She credits her next-level fitness and figure to Pvolve, a low-impact ...

But beneath the surface of chiseled abs and perfectly portioned meals, a side of the fitness lifestyle rarely gets discussed: the hidden eating disorders that can develop in the pursuit of “health.” ...

In a pre-Arnold era, these natural-looking physiques were show-stopping – here’s how the actors maintained them ...

Sure, some are genetically blessed with lean midsections, but for most, achieving that chiseled look requires a trifecta of ...

Whoever said you have to lift weights in order to get the body you want wasn't doing this. Weights are great, but there are a number of exercises you can use to shape, tone and strengthen your chest ...

Kris Gethin, the man behind Hrithik Roshan and Ranveer Singh's sculpted bodies, is India’s highest-paid gym trainer. As the ...

This makes ab exercises an important part of any fitness routine. While crunches are a common ab exercise that are often the go-to, they can be tricky to do correctly. Common form mistakes ...