Ingredients: Oil for frying 1 medium yellow onion, chopped 1 jalapeño, seeded and chopped 3 garlic cloves, crushed 750g (1½ ...

These 10 easy protein recipes offer flavorful options that not only satisfy the taste buds but also provide essential ...

However, a recent study proved that great fried chicken can also be found in northern states, including Wisconsin, where one ...

Try these tasty high-protein dinner recipes, like marry-me lentils or loaded sweet potatoes, with at least 15 grams of ...