Don't know what to do with that medicine ball? Here are 23 of the best medicine ball exercises from a trainer to strengthen ...

To sculpt the six-pack you've always wanted, situps and crunches alone won’t cut it. It's time to upgrade your ab routine. Firdose Khan, head trainer at Nine Innovations, an elite athlete training ...

There is a long history of prescribing exercise as medicine. Recent research suggests that exercise in any form, even at mild ...

BEIJING, April 21 (Xinhua) -- China has launched a pilot program allowing the use of imported calculus bovis in traditional Chinese medicine (TCM) production under specified conditions ...

Just earlier this month, China’s military said it had completed two days of live-fire exercises that included ... on high alert in February when three Chinese navy vessels navigated down the ...

On April 24, Beijing University of Chinese Medicine will host an open day showcasing traditional Chinese medicine through talks, exhibitions and interactive sessions. By weaving together ...

have mounted pressure on China to join the negotiation table as a White House fact sheet revealed that US tariffs on Chinese goods now stood at a whopping 245 per cent. “The ball is in China’s ...

For the freshest news, join The Borneo Post's Telegram Channel and The Borneo Post on Newswav. Previous ArticleChinese urbanites fit workouts into busy schedule ...

Traditional Chinese Medicine (TCM) utilizes multi-metabolite and multi-target interventions to address complex diseases, providing advantages over single-target therapies. However, the active ...

Researchers in psychology, medicine, and other related professions ... children and adolescents and the controllable perspective of exercise risk, aerobic exercises such as small and large ball games, ...