Overwhelmed by panic or ugly crying? Need to get a hold of yourself fast? This DBT skill helps quiet your body’s alarm system using cold water, breath, and a little mammal magic.

You’re not “too much”—you’re just tired of pretending to be the chill woman. Here’s why that myth exists and how to stop ...

There are several Easter Eggs and References dotted throughout the Quarantine Zone in Atomfall, all cheeky nods to different parts of British pop culture, and pop culture in general. But where are ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Then-Gov. David Ige vetoed it, citing concerns that it would chill development. REITs had helped fund both workforce housing, such as Moanalua Hillside, and luxury projects, like Park Lane.

What was supposed to be a rather relaxing day in the pool, turned into a terrifying nightmare for a couple who was enjoying a high-rise building’s infinity pool reportedly in Thailand. Myanmar was hit ...

OTTAWA - The Canadian economy was off to a solid start in January but early signs suggest growth stalled in February amid harsh winter weather and the looming threat of tariffs. Statistics Canada ...

Every month she gets money from the Division of Developmental Disabilities for Aries who has a rare genetic condition called 5Q31.3 Full Deletion Syndrome. However, funding could run out for the ...

Workers at the Cuyahoga County Board of Developmental Disabilities voted last week indicating that they’re ready to strike in the coming weeks. Those employees, who are members of Service ...

REPO has many upgrades for you that will help modify your robot, making you more powerful as the game goes on. Most are self-explanatory, with the Strength upgrades letting you carry heavier ...