As a cardiologist, Dr. Sanjay Bhojraj has treated heart disease for 20 years. If you want your kids to live a long and ...

Here are six practical tips to help improve eating patterns during summer break: 1. Create a Daily Routine Try to anchor the ...

New research from Aston University has shone a light on the best ways for parents to encourage healthy eating in their ...

Find free summer meals for kids and teens throughout the summer at schools, libraries and community centers across the ...