Donna Taylor has been the Higley football team's yoga instructor. She will coach the girls golf team at the school this fall ...

"Persistent lower back pain can be intensely frustrating, especially when your job requires you to sit for long stretches of ...

Sometimes, it’s easy to feel like your body’s falling apart—especially when every advert insists you need collagen, ...

Boatman was among nearly 20 participants in the July 5 Goat Yoga class in Glen Carbon’s Schon Park. Animal therapy was ...

By making yoga a part of your routine over the next 30 days, you will sculpt your muscles while releasing tension and quieting your mind for a stronger, calmer, and more content you, says Colleen ...

The Wandering Page, located in a former yoga studio in Omaha's Blackstone District, sells new and used books, plus coffees ...

In sizzling snapshots, Graham is seen enjoying the crystal blue waters of the Mediterranean. She also spent time with friends ...

Sophie Grégoire Trudeau is on her own journey following her divorce from Justin Trudeau, and a big part of that is ...