Senior centers in Cape Girardeau, Scott City, and Jackson offer a variety of lunch options Monday April 28, to Friday, May 2, ...

Breakfast sandwich, cereal bar, fruit, juice and milk; rotini with meat or cheese sauce, peas, fruit, garlic bread and milk.

Enjoy these delicious fiber-rich dinner recipes that are lower in saturated fat, sodium, carbs and calories to support ...

To add sweetness to a dish, use sugar in various forms and size crystals, maple syrup, honey, fresh and dried fruits, jam, ...

The real MVP of the Trader Joe's freezer aisle is the orange chicken, which can be transformed into sweet-and-sour chicken at ...

These chicken fajita kabobs are a favorite at our house, mostly because they check all the boxes. Chicken fajita skewers are ...

A South Florida location of Frank Pepe Pizzeria Napoletana has debuted its first full-liquor bar to mark the brand’s 100th birthday. See what else has opened or closed in the area.

Sign up for our twice-weekly Eat Beat newsletter, filled with restaurant news, guides and more. Go to SunSentinel.com/newsletters to sign up. Join our “Let’s Eat, South Florida” Facebook group. NOW ...

Chef Hillary Sterling's roast chicken is spicy ... the step of preheating the baking sheet you'll use for the vegetables: A hot sheet pan will kick-start the caramelization process and help ...

Stir the beans gently once they are cooked. Serve mixed with rice and some pickled jalapenos, some shredded cheese, hot sauce ...

Turn the beloved cocktail into a two-bite party appetizer with twice-baked baby Yukon Gold potatoes — after they're roasted ...

Is your heart getting the care it deserves? Learn from a dietitian's top tips on how to protect your heart with everyday food ...