A new study reveals chia seeds may help lower cholesterol, blood pressure, triglycerides, and other risk factors for heart ...

Chia seeds are seeds of the chia plant, which is native to Guatemala and Mexico. Chia seeds are packed with fiber, have a ...

Chia seeds are small, edible seeds of the Salvia hispanica plant native to central and southern Mexico. They are gray with black and white spots and measure about two millimeters in diameter.

Chia seeds, scientifically known as Salvia hispanica, are edible seeds derived from the Chia plant, native to Central America. These ancient seeds have been a staple in Mayan and Aztec diets for ...

What is a Chia Egg? A chia egg is a plant-based replacement for a traditional egg, made by mixing ground chia seeds with water. The chia seeds absorb the liquid and form a gel-like texture ...