While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...

Learn the benefits of exercise during pregnancy and pregnancy-safe workouts by trimester to relieve back pain, build strength ...

Whether your shoulders are naggingly achy or you want to prevent that from happening, try these essential stretches for upper back pain.

Loose Women star Andrea McLean was rushed to hospital in an ambulance after her husband found her collapsed in the bathroom. The 55-year-old TV star detailed her scary hospital experience from five ...

More women are prone to spontaneous coronary artery dissection or SCAD—a life-threatening heart condition that occurs when ...

“When your knees are at 90 degrees while sitting, the hip flexor muscles are held in a shortened position – you’re keeping ...

Country singer Carly Pearce is opening up about her heart problem — pericarditis. "I had a really debilitating chest pain ...

Preliminary investigations revealed that the 38-year-old driver, a patient with known cardiac problems, experienced a sudden ...

Raynaud’s disease is a condition that affects one in six Brits that causes pain, numbness and pins and needles in the fingers ...

Sit on a Pilates reformer short box with your feet flat on the reformer (tucked under a strap) hip-width apart. With your ...

Tony Dominguez learnt how to rescue the rich from the most degraded, reckless moments of their lives – after he saved himself.

In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay limber.