“Mental game” can give anyone an edge, regardless of your age or athletic level. In some cases, it can propel you to the ...

The fried starch and oil combo hits your brain’s reward system, triggering a dopamine rush that keeps you reaching for ...

Supplements containing L-tyrosine supplements may also help treat phenylketonuria (PKU). Your body uses L-tyrosine (also known as tyrosine) to produce dopamine and norepinephrine. These neurohormones ...

And it is within these edgy curves that shepherds produce casu marzu, a maggot-infested cheese that, in 2009, the Guinness World Record proclaimed the world’s most dangerous cheese. Cheese ...

You can enjoy it melted on pizza, sliced for a sandwich, or sprinkled over a salad. But cheese also has a bad rap as a high-fat food. And while it may be true that cheese contains a high amount of ...

There are several natural ways to increase dopamine levels, including exercise, meditation, getting enough sleep, eating foods rich in tyrosine and phenylalanine (such as eggs, cheese, and almonds ...

The concept of “dopamine dressing,” popularized by fashion psychologist Dr. Dawnn Karen, explores this link between clothing and emotional well-being. Rooted in color psychology and self ...

When you purchase through links on our site, we may earn commission. Read our full commerce guidelines here. Seeing what Cat Deeley is wearing everyday has become as much of my daily ritual as my ...

Dopamine rushes, withdrawals, and detoxes are trending among wellness gurus online. But experts say the science behind the trendy phrases doesn’t hold up. The nerve cells pictured here are ...

In her best-selling book, “Dopamine Nation,” about the science behind addiction, Lembke argues that our brains are wired to constantly seek stimulation, and that modern life, with its never ...

Known as “dopamine foods,” they work to boost production of the feel-good chemical in your body. The way dopamine foods work in your body is a little complicated, and nutritionists stress ...