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cholesterol. High levels of LDL, also known as 'bad' cholesterol, can lead to plaque buildup in the arteries, narrowing them and increasing the risk of heart attacks and strokes. On the other hand ...
Certain exercises can help lower your cholesterol levels by improving how your body metabolizes fats and enhancing cardiovascular health. Physical activity boosts the production of enzymes that ...
Although, essential, cholesterol when present in excessive levels in the blood can invite tons of health complications, including heart attack, cardiac arrest, and even liver failure. However ...
People with high cholesterol are at a greater risk of serious health issues, including strokes and heart attacks. One of the main contributors is a diet high in saturated fat - but as some foods ...
Avoiding high-cholesterol foods is key to heart health. Here are seven foods you should limit to maintain healthy cholesterol levels. Deep-fried snacks like chips and fried chicken are loaded with ...
People with low levels of low-density lipoprotein cholesterol (LDL-C) in their blood have a lower risk of dementia, including lower risk of Alzheimer's disease-related dementia, shows a study ...
High cholesterol levels have become an issue of major concern. Here are some healthy food swaps you can consider adding to your diet to help lower them. Nutritionist Anjali Mukerjee shares five ...