Google is rolling out a new AI tool to help users figure out what jobs suit them best based on their interests and experience ...

My research looks at the psychology of making changes through the lens of what is known as self-determination theory, which ...

Hitting the gym isn’t always easy. Some days, it’s the last thing you wanna do, right? We all have been there! But don’t you ...

Researchers analyzed human motivation from an evolutionary perspective, identifying 15 key motives that drive behavior.

Shane Sutton: Not seeing it as a job. In working around the elite of cycling they're just fantastic people. You want to come ...

When most people set out to force a big change in their lives, they often focus on external factors, such as a new job, a new ...

Nevertheless, breaking big goals or tasks into bite-sized chunks is especially “recommended in the scientific literature for ...

Your partner needs to figure out how to handle their own feelings—whether that means talking to a professional, learning some ...

Detroit Tigers ace Tarik Skubal explains what motivates him to succeed in the 2025 season as spring training gets underway in Lakeland, Florida.

Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

Motivational speaker and author Tony Robbins has a catalog of quotes that help his readers and followers easily recall his ...

A motivation journal is a powerful tool if used consistently and with discipline. By following these steps, you can make ...