Nia Wellness Oasis, 1708 Dodge Ave, is a tranquil place for clients to find their path to compassionate healing. The studio, ...

The statistics, like an unwanted wedding invite, demand attention: a mere 44% of retirees report genuine happiness in their ...

Here’s another reason to hit the “pause” button and find your zen. A new study found that meditation influences key regions of your brain responsible for emotional regulation and memory ...

OpenAI’s board of directors has formally rejected a $97.4 billion bid by Elon Musk and other investors to purchase the company. “OpenAI is not for sale, and the board has unanimously rejected ...

In our fast-paced world, taking time to prioritize self-care can often fall to the bottom of our to-do lists. However, ...

Mountain View Whisman Superintendent Ayindé Rudolph announced his resignation on Friday, Nov. 1, and the school board will consider a “resignation ... contracts for executive leadership coaching, ...

They hardly spoke without arguing, and the silence between them was louder than words. 🔺 Feeling DISTANT in your relationship? A couple once came to me feeling like strangers in their own home.