Physical activity is crucial for people who aspire to maintain their overall health as their bodies age. Exercise improves ...

Sports Backers Fitness Warriors offers free exercise classes across Richmond for all ages and fitness levels, including chair ...

Chair yoga is a gentle, modified form of yoga that’s accessible to almost anyone — no matter your fitness level. Yoga, in ...

Elderly people can now easily stay fit even while sitting on a chair at home. Learn how to do chair exercises easily. Chair Exercises for Seniors: No matter what the age, everyone needs to stay ...

Village Caregiving reports on post-surgery care for seniors, highlighting the importance of comfort, nutrition, monitoring, ...

A new partnership will allow expanded spine care for patients in Goshen. Goshen Orthopedics has partnered with Fort Wayne ...

Experts said living alone and being socially isolated are not the same thing. Seniors living on their own can have fulfilling ...

There is growing recognition in Canada that fitness in long-term care or retirement residences should be a priority to ...

They might not strike you as gamers, but the University Village Retirement Community seniors will tell you Nintendo is right ...

From teaching dance to giving back through volunteering, seniors share how life after 60 can remain rich and rewarding ...

Local nonprofits launch new mental health workshops, support groups and statewide resource directory as calls to alternative ...