Chai tea is a fragrant, spicy tea that may help boost heart health, aid digestion, and help with weight loss. You’ll get the most health benefits from your tea by opting for a minimally ...

And thus, masala chai was born. The building blocks of masala chai have some pretty solid health benefits. Black tea is rich ...

If you're wondering if you should drink black tea, here, take a look at some of the health benefits of adding 'kali chai' to your diet. Studies show that regular consumption of black tea can be ...

Black Tea Medicinal Benefits: Black tea, also known as "Kali Chai" in India, is a staple morning beverage for many. However, only a few know that this drink not only helps energize your body but ...

"Masala chai is a wonderful ... and the caffeine from the black tea leaves could provide "a gentle energy boost." "I know I'm getting real health benefits in every sip!" she said.

Maximising the health benefits of your daily cup of tea: Brewing tea this way could be sabotaging your health. Experts reveal best and worst time to drink chai. Experts reveal the right way to ...

But adding cardamom to your regular chai or tea doesn’t just enhance the flavor it also brings a variety of health benefits. Here's what happens when you include cardamom into your daily tea ...

And, Varanasi says, these products often don’t contain as much tea or the same concentration of spices as traditionally brewed masala chai, so you may not be getting the same benefits or flavor.