A sedentary lifestyle has significantly impacted our health. From back pain to disrupting postures, constant usage of technology has led to several health issues. Scroll down to learn ways to maintain ...

Epidural steroid injections demonstrated limited efficacy in reducing back pain and disability, according to a systematic ...

Dr. Ritu Salani discusses how patients with cervical cancer can advocate for their health and collaborate with their medical team to ensure the best care.

More than 10,000 procedures using Centinel Spine's prodisc cervical total disc replacement system have been completed, the company said Feb. 11.

Our fitness expert has tried all sorts of tools and products that claim they relieve neck tightness and pain. These three do ...

Some people are happy with one, but others need to have at the very least two pillows supporting their heads in order to get ...

Yet, for all its aesthetic and expressive potency, the neck is also a site of fear and deep vulnerability. Villains and ...

Physiotherapist Samantha Spiegel has sounded an alarm for individuals fond of stacking up two pillows while sleeping. Sharing ...

Physiotherapist Samantha Spiegel has issued a warning to those who prefer to sleep on two pillows at night. In a video shared ...

However, when fewer pillows are used, thus resulting in a lower overall height, the spine is able to maintain a more neutral ...