An unsupportive pillow can create pressure points or force the head into an unnatural position overnight. Muscles must work ...

Using mobile phones was the riskiest screen-based activity, increasing the likelihood of neck pain by 82 percent, a review ...

Pain from a pinched nerve in the neck can make people reluctant to exercise. However, movement may help reduce or relieve pain. A person with a pinched nerve in the neck may experience tingling ...

Neck pain and headaches frequently appear as medical complaints. People commonly experience these two conditions simultaneously yet fail to recognize their potential connection. The body operates as a ...

and cervical spine. In turn, this excessive strain can cause chronic neck and upper back pain and other long-term issues. In some cases, tech neck may lead to cervical kyphosis, a condition in ...

There are some yoga asanas that can help reduce cervical pain. Neck pain can sometimes be extremely irritating. Here are some yoga poses that can help reduce neck pain. Also known as ...

Prevent and treat text neck with physiotherapy, lifestyle changes, and surgery if necessary, to avoid long-term complications ...

According to recent surveys, over 60% of smartphone users report musculoskeletal pain ... “text neck.” Text neck, sometimes called "tech neck," refers to the strain placed on the cervical ...

If you’re looking for a pillow that can relieve your neck pain and provide you with a comfortable sleep, then the Osteo Cervical Bed Pillow is the perfect choice for you. We’ve been using the ...

Neck Cloud has announced a neck support device designed to relieve neck pain, improve posture, and combat the effects of long ...