Combat the strain of constant screen time with these 5 effective daily movements that prevent tech neck, improve posture and ...

Discover how slouching, improper lifting, prolonged sitting and text neck can harm your spine over time and learn simple ...

Cath labs need to be redesigned so that operators aren’t at risk for future injury, even if it requires some hospital ...

Tilting your head back isn't always a dangerous movement, as long as you practice it safely and with awareness.

Isn't it annoying how neck pain seems to be our constant companion, especially if we spend hours in front of a screen? (Raise ...

The following is a summary of “Manual Therapy for Cervical Radiculopathy: Effects on Neck Disability and Pain – A Systematic ...