Actress Gwyneth Paltrow recently revealed on her podcast that she's grown tired of the so-called caveman diet and has begun eating other foods. Nutrition experts shared pros and cons of the diet.

Read ahead to know what you can eat, the pros and cons, and what science says about this ‘caveman diet.’ Written by : Vivek Kumar Updated at: May 24, 2025 02:25 IST ...

From our Archive: The Paleo diet has long been a popular way to lose weight and build muscle. But how much of it is actually legitimate? EDITOR'S NOTE: We've selected the following article as one ...

The Goop founder, 52, who is known for her notorious approach to health and nutrition, admitted that she’s grown to be “sick” of the caveman diet, which eliminates modern foods.

Palaeolithic or the caveman diet is also called the Stone Age diet, and hunter–gatherer diet. The basic premise of this diet is inclusion and consumption of foods that have been assumed to have ...

Put simply, the caveman regimen, also called the caveman method, is the practice of doing nothing to your skin. Sometimes referred to as the paleo diet of skin care, it involves cutting everything ...

Rob Lowe gets candid on Ozempic, Atkins diet and eating like a 'caveman' Charles Trepany. USA TODAY. Hear this story. Rob Lowe sure is fit. But he still loves a cheat day.

The paleo diet - or 'caveman diet' - is based on eating the same kinds of unprocessed foods early humans would have eaten between 3.3 million and about 10,000 years ago.

This thinking led to the creation of the Paleo Diet, also called the “caveman diet.” But is this diet right for you? Let’s explore its benefits, risks, and what you can eat.