ITV's Dr Hilary Jones shares simple breakfast tweak that could help you lose weight
TV doctor, who has long championed healthy eating habits, suggests ditching your regular bowl of cereal for something more ...
MUI KITCHEN US (English) on MSN8d
Paleo Diet: Pros and Cons of Eating Like a Caveman
It's all about eating like our ancestors did in the Paleolithic era, which means cutting out foods that came along with the ...
NHS GP Dr Hilary Jones says swapping cereal for one breakfast food 'aids weight loss'
EXCLUSIVE: With overweight and obesity said to be the second biggest cause of cancer in the UK, NHS GP Dr Hilary Jones shared why it's more important than ever to be mindful of what we consume ...
ITV Lorraine doctor says making one simple change at breakfast 'can help with weight loss'
EXCLUSIVE: Dr Hilary Jones shared his advice as he highlighted the importance of a maintaining a healthy weight, in a bid to lower the risk of cancer ...
Does Fasting Work? The Strange Results of Living on Soup and Water for a Week
The doctor looked at the results from my blood test, considered them for a moment, and then turned to me. “These should be ...
Stop feeling tired in the afternoon. Scientists now think it's hard-wired... but there ARE clever ways to beat it, reveals DR EMILY LEEMING
It's just gone 3pm, your focus is fading, and the only thing keeping you going is the thought of another cup of coffee - a ...
AVQ&A: What's your pop culture pet peeve?
We’re all pop culture obsessives here at The A.V. Club, but that doesn’t mean we don’t get annoyed by our favorite films and TV shows from time to time. Our last few AVQ&As have been about the things ...
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Six things we can learn from cavemen about sleep
From eating more meat to walking 20,000 steps a ... author of a new book, How to Sleep Like A Caveman. And one of the best things they can teach us about is sleep. Van de Laar is a sleep therapist ...
100 Different Types of Diets
The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, legumes and grains. Positives: Effective for weight loss, appetite control ...