Wysa compiled data on workplace burnout from Microsoft and LinkedIn's 2024 report and APA to explore why it happens and how ...

Just one night of poor sleep is enough to trigger a spike in a brain chemical linked to Alzheimer’s disease, while people ...

Only by identifying the root causes of stress at work it is possible to manage them. Here are seven common causes of work-related stress and how you can manage them. One of the most common causes ...

Stress in the workplace is a common challenge that can affect productivity, mental health, and overall job satisfaction.

And its effects can extend beyond the workplace, to individuals ... Such levels of stress and burnout are cause for concern, for business as well as in society. And although many stressed ...

Prolonged screen time can cause headaches and eye strain, but simple lifestyle changes can help. Headaches and eye strain are ...

WASHINGTON — As President Donald Trump continues his efforts to downsize the federal workforce, thousands of employees live ...

"The primary causes of acne are genetics and hormones," King says, and whiteheads are no exception. As with other types of acne, stress, diet, not getting enough sleep or using oily makeup ...

Take few breaks during the day It's tempting to work continuously throughout the day, especially if you're busy. However, this can increase your stress and cause burnout. Taking little pauses ...

Emotional exhaustion causes physical and emotional effects ... A therapist can help people work through stress, anxiety, and depression. They can also help individuals challenge negative thoughts ...

A constant connection to work erodes personal boundaries, which can lead to stress and dissatisfaction that spills over into personal life. Addressing this "shadow side" is essential if we are to ...

“The hustle and bustle of the modern workplace can certainly contribute to both migraine and tension-type headaches,” Dr Raheem explains. While it’s not known exactly why stress causes ...