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Discover why 18% of women battle persistent fatigue and explore effective solutions beyond caffeine and naps. Learn the six ...
UC San Diego experts break down the science behind six of social media’s most popular coping strategies and self-care trends.
Living with sickle cell disease presents many physical and emotional challenges. From painful crises to the risk of organ ...
PCOS, a hormonal disorder, can be exacerbated by seasonal changes like monsoon, leading to increased fatigue and irregular ...
Staying stressed for extended periods can lead to chronic health problems. These may include high blood pressure, weakened heart health, digestive issues and mental health problems like anxiety or ...
A new study shows that one demographic is most likely to die from what is colloquially known as broken heart syndrome, which ...
Here's what emotional abuse looks like, the harms associated with it and what to do if you or a loved one is experiencing it.
Middle age isn’t the emotional flatline society makes it out to be. It's a pressure cooker of invisible expectations, ...
But chronic stress, especially when unmanaged, causes physical and emotional strain that can disrupt almost every system in the body. These changes make the body more vulnerable to disease ...
Chronic stress alters brain structure, impairing memory, emotions, and decision-making. It raises mental and physical health ...