Discover why 18% of women battle persistent fatigue and explore effective solutions beyond caffeine and naps. Learn the six ...

Living with sickle cell disease presents many physical and emotional challenges. From painful crises to the risk of organ ...

UC San Diego experts break down the science behind six of social media’s most popular coping strategies and self-care trends.

PCOS, a hormonal disorder, can be exacerbated by seasonal changes like monsoon, leading to increased fatigue and irregular ...

Middle age isn’t the emotional flatline society makes it out to be. It's a pressure cooker of invisible expectations, ...

Discover the 10 early warning signs of burnout that are frequently overlooked, from digestive changes to time perception ...

But chronic stress, especially when unmanaged, causes physical and emotional strain that can disrupt almost every system in the body. These changes make the body more vulnerable to disease ...

A study urges cyberbullying to be classified as an ACE, showing it causes trauma like PTSD. 87% of teens face it, with even ...

If you've felt that your relationship isn't quite right, or you've been feeling 'off', there could be a rational reason for ...

Why it matters: Burnout is a serious condition that occurs when someone feels overwhelmed by persistent stress, leading to reduced productivity, lack of motivation, and even health problems. It's ...