While there are endless ways to log your steps, whether on an incline or in timed intervals, this TikTok trend, also known as ...

Rashmika Mandanna, the Bollywood actor, recently shared her fitness routine with her Instagram followers, highlighting the ...

Diabetes can be a gateway to other diseases, including heart disease, stroke, dementia, high blood pressure and ...

Building an effective home gym doesn’t have to mean sacrificing space for variety. Compact and powerful full-body workout ...

Staying active is key to overall health, especially if you're dealing with heart issues. But not all exercises are created ...

You probably know zero exercise is not enough and that going for a walk every day is generally a good thing. And if you’re ...

Ivana Galinovic discusses the AI-driven DORIAN GRAY project to assess, prevent and manage mild cognitive impairment in CVD.

In general, we tend to think of stress as a bad thing. So, how can there be “good stress” that actually helps the body instead of harming it?

You don't need to overhaul your entire workout regimen once you hit half a century; you just need to get a little smarter with your approach ...

In a particularly gracious version of this future world, aging is supported by health-care professionals who take, and treat, women’s pain seriously. While women outlive men by an average of 5.5 years ...

Strength, perseverance, and an unyielding commitment to social service define the journey of Bhuvaneshwari Ramesh Kumaar. Her ...

“Consistent with our commitment to taking action to enhance stockholder value, Keros’ Board determined to undertake a review of all strategic alternatives available to the Company,” said Jean-Jacques ...