Japanese walking’ or ‘3x3 walking' is a form of HIIT, but it won’t end in you collapsing on the floor, hating your life. Here ...

WITH reformer pilates machines costing around £1,800, it is no wonder that shoppers have raced to buy Aldi’s £149.99 version this weekend. However, shoppers have been left outraged after spotting ...

Tick tock, savings are on the clock, and these deals rock! For health or fashion, go get your wrist something nice at a ...

If you don’t enjoy going to the gym, then you might be looking at an at-home alternative to help you build muscle and keep up ...

Being fitness editors at Men's Health, we've shopped or checked the prices of products throughout the year, and Memorial Day ...

DO you enjoy reformer pilates but find the hefty price of classes or machines off-putting? Thankfully Aldi has just released a purse-friendly machine for £149.99, and excited shoppers are snapping ...

HUAWEI is gearing up to transform BGC High Street Activity Center into a high-energy hub to launch HUAWEI’s newest lineup of ...

This mindset can lead to obsessive behaviours, such as overtraining, exercise addiction, or disordered eating. People begin ...

Finding the best Memorial Day sales can be hard, but luckily we do this for a living. We've sifted through the piles of ...

This five-move hip mobility routine from a physical therapist promises to ease tension and improve flexibility. I tried it — ...