Planet Fitness, one of the largest and fastest-growing franchisors and operators of fitness centers with more members than ...

Discover how wall squats can help you build stronger legs without equipment. Perfect for beginners, this simple exercise is ...

Gym attendance increases by 35% when going with a friend, research shows. People also tend to exercise longer — and at higher intensities.

Home Workout Equipment makes achieving your goals easier and also makes it possible to squeeze in small movements. Havin ...

The Baltic Fleet of the Russian navy reported that it completed a navigation safety exercise which focused on protecting ...

European College of Sport and Exercise Physicians (ECOSEP) and Tata Elxsi have announced a strategic partnership that aims to ...

Do you spend countless hours sitting in front of your computer, staring at your phone, or just feel like your shoulders are ...

Offering a "Judgment Free Zone," the company provides cardio machines, strength training ... an employee at the Roanoke VA Planet Fitness. Her name is Kerstin (SP?) and she was cleaning machines ...

When you think of athletic apparel, Hanes probably isn't the first name that comes to mind. Athletic wear and athleisure has ...

These breezy new hot spots offer prime locations, rooftop views and ice-cold cocktails.

What was once an eyesore is now the shining star on the hill at Fort Lewis College. For decades, the Skyhawks’ weight room ...

David Ingram felt Toronto fitness clubs were leaving a lot to be desired, so he founded his own—Sweat & Tonic, blending ...