Fitness coach Joe Wicks (aka The Body Coach) recently shared a 15-minute low-impact HIIT-style workout that’s ideal for ...

The simulators market is valued at USD 13.63 billion in 2025 and is projected to reach USD 19.35 billion by 2030, at a CAGR ...

There’s something magical about the moment you step into Bradenton’s Red Barn Flea Market—that instant when your senses try to process the kaleidoscope of colors, sounds, and possibilities stretching ...

Luton, Bedfordshire, United Kingdom, June 20, 2025 (GLOBE NEWSWIRE) -- The global Iron Gummies Market is witnessing robust growth, with its valuation projected to reach $1.2 billion in 2024. This ...

Damons shares five simple beginner-friendly exercises that you can do at home without the use of equipment. Exercise 1: Wall pushups If you’re a beginner, this can be done against a wall.

Fitness coach shares 5 easy exercises that you can do anytime, anywhere: 'No equipment, maximum impact' By Akanksha Agnihotri Jun 14, 2025 01:23 PM IST Read this news in brief form ...

A 20-Minute Workout You Can Do on the Go If you want to fit in some exercise on your next vacation, try these no-equipment moves. Share full article 79 ...

Dame Helen Mirren is a fan of a straightforward 12-minute workout that she's been doing for 60 years - and it requires no equipment and can be done from the comfort of your own home ...

Why Boxers Are Always Shredded—and How They Train With Almost No Equipment This boxer-approved technique burns calories, builds power, and sharpens focus. Madison Freeman May 9, 2025 1:44 PM EDT ...

According to Edwin, the cardio trick to lose 6 kg of fat faster without running is a quick 25-minute treadmill incline hack. The fitness influencer broke down the routine that one needs to follow ...

People do not need a lot of equipment for cardiovascular exercise. There are various cardio workouts a person can do at home with no or minimal equipment, such as marching or jogging in place ...