“Triggering your parasympathetic nervous system helps you start to calm down. You feel better, and your ability to think rationally returns,” she says. As with exercise or meditation, deep ...

Kirkwood’s Jacob Poole attempts to clear the bar during the first day of the Class 4 and 5 boys and girls track and field ...

“Unlike most songs, it was composed in collaboration with sound therapists, with the [primary] purpose of slowing down the ...

Listening back now, her music doesn’t feel like a time capsule—it feels current, relatable, and full of heart. Maybe that’s ...

Tom Petty added to his legacy of excellence after 2000. That included these six brilliant slow songs from his later period.

Metallica's popularity is well-deserved. Their albums from earlier times are timeless masterpieces. Even people unrelated to ...

Earlier, Cambodia confirmed Sgt. Suan Roan, 48, was killed during a 10-minute gunfight at Hill 496 after a standoff near where the Thai, Cambodian and Lao borders meet in Cambodia’s northern Preah ...

The French president, Emmanuel Macron, was pushed in the face as he left a plane in Vietnam. The bigger issue, he said, was ...

In addition to spending quality time with her husband, former hockey player Jarret Stoll, and their son, Mack 2, she's also reconnecting with friends. Andrews met up with Taylor Swift and her ...

During the latest episode of her podcast, “Calm Down with Erin and Charissa,” Erin Andrews shared some personal and emotional ...

I was just holding myself to calm myself down because I was like ... sings* “If I die young, bury me in satin.” I’ve had that ...