Gentle stretching before bed calms the nervous system, reduces stress, and helps prevent nighttime cramps, setting the stage for deeper sleep. Targeting areas like the hips, neck, and lower back ...

Dr Sood added that 'flossing disrupts the oral-heart highway'. “Adding floss to twice-daily brushing removes up to 80 percent of interdental plaque — far more than brushing alone.

Regular flossing is emphasized as a crucial practice for preventing gingivitis and promoting overall health. I am retiring as a professor and just finished teaching my last class at Hanover College.

The dolphin calf was born at Brookfield Zoo Chicago early Saturday morning as a team of veterinarians monitored and cheered on the mom, a 38-year-old bottlenose dolphin named Allie.

The dolphin calf was born at Brookfield Zoo Chicago early Saturday morning as a team of veterinarians monitored and cheered on the mom, a 38-year-old bottlenose dolphin named Allie.

Mysuru: Nagarahole foresters rescued an elephant calf that got separated from its mother for more than two hours. Assistant conservator of forest, Hun.

The dolphin calf was born at Brookfield Zoo Chicago early Saturday morning as a team of veterinarians monitored and cheered on the mom, a 38-year-old bottlenose dolphin named Allie.

Flossing in an up-and-down motion can work for flat-edged teeth, but rounded teeth require a C-shape technique to get them ...