Yoghurt is replete with probiotics, and these are good bacteria that are said to balance your gut microbiome. Good bacteria help digestion, prevent bloating, and promote gut health. A great source of ...

Neha Parihar, a well-known nutritionist who regularly shares health insights on Instagram, recently warned women about the harmful effects of sugar consumption. In a post titled “And You’ll Never Do ...

Higher calcium intake is associated with reduced colorectal cancer (CRC) risk across tumor sites and calcium sources, ...

Bones make up the structural support for the body, allowing one to move freely, protecting the vital organs from injuries, storing minerals like calcium .

A new study suggests cheese isn’t the devil we once thought it was. Experts weigh in on the healthiest cheeses and the ones ...

Porous is finding new ways to measure bone health, in order to combat the bone health crisis. The company, which has been ...

A new role of calcium in the development of muscles has been reported by two RIKEN biologists.

To ensure optimal health during menopause, it is essential to follow a diet that is high in nutrients. Let's look at the most ...

Better cardiovascular health significantly reduced the risk for bone fractures related to osteoporosis, according to results from a cross-sectional study.The findings “underscore the importance of ...

Thanks to all those childhood lectures about the importance of strong bones and teeth, dairy has been drilled into our heads ...

Apart from other risk factors for hypertension such as genetics, advancing age, obesity, stress, and insulin resistance, poor ...

What is the importance of Calcium and Vitamin D for Menopause? Calcium and Vitamin D play a crucial role in supporting bone ...