Caffeine withdrawal can cause several symptoms, such as headache, anxiety, irritability, and low energy levels. Gradually reducing your intake, staying hydrated, and getting enough sleep can help.

SLEEPY AFTER COFFEE? Why Caffeine Makes You Tired and What To Do About It Have you ever grabbed a cup of coffee to fight off ...

You may experience withdrawal symptoms if you suddenly stop using caffeine. Caffeine withdrawal may cause headaches, irritability, low energy, and mood changes. It's important to understand how ...

For many of us, the day doesn’t truly begin until we’ve had that first glorious cup of coffee. Whether you’re a flat white ...

For many of us, the day doesn’t start until we’ve had our first cup of coffee. It’s comforting, energising, and one of the ...

Drinking more coffee and tea isn’t our problem. Both drinks have long been known for their health benefits. But when you ...

For slow metabolizers, caffeine’s effects can persist for eight hours or longer, creating a prolonged state of physiological arousal that feeds anxiety symptoms long after the beverage has been ...

EVEN KNOWING IT. HOW MUCH CAFFEINE DO YOU DRINK? TWO COFFEES A DAY AND THEN A CELSIUS IN THE MORNING. IN THIS 24 HOUR CHANNEL FIVE NEWSROOM, IT TURNS OUT A LOT. I START THE MORNING WITH A PRE ...

Multivariate analysis was used to estimate the relative risks associated with caffeine ingestion after adjustment for smoking and symptoms of pregnancy such as nausea, vomiting, and tiredness.