It’s been a grueling semester, but at long last, summer is within reach. Between music festivals, formals, baseball games and ...

Brain aging may lead to a decline in immune system response and hinder the removal of aged cells. The accumulation of these ...

A new study published in PLOS ONE suggests that a lesser-known metabolite of caffeine, called 1-methylxanthine (1-MX), may ...

Research suggests caffeine-containing chocolate can have negative implications on sleep quality and duration. A 2023 study ...

While caffeine is supposed to make you feel energized and alert, some people who drink coffee often feel tired after their ...

“It’s often credited for the calming effect of tea even when caffeine is in the mix—a paradox that’s led scientists to take a closer look at how it affects the brain.” L-theanine is not ...

Not sure what wakes you up better—coffee or a cold shower? Both work in different ways. This quick guide breaks down what ...

From fries to soda, these fast-food items hijack your brain's pleasure center and make you crave them nonstop.

We may earn a small commission on items purchased through this article, but that does not affect our editorial judgement ...

but that does not affect our editorial judgement. Struggling to concentrate or constantly forgetting things? Real users say this caffeine-free brain supplement is a total game-changer. Did you ...