"When people use the term caffeine addiction, that is incorrect ... drinking caffeine abruptly will start to have withdrawal symptoms and cravings," says Lam. Why caffeine is not addictive ...

Another great tip is switching to tea instead, which contains much less caffeine than a cup of coffee or can of cola. If you’re battling with caffeine withdrawal, herbal teas like passionflower and ...

If we were asked to write a list of addictive substances, we would probably include crack, alcohol and nicotine, but we might ...