Legality and prevalence don’t equate to harmlessness. Substances can have very different effects depending on the user, the frequency of use, and individual vulnerabilities.

In a first for Mumbai, two young men – a 17-year-old college student and a 23-year-old IT professional – were recently ...

It’s one of the most talked-about nutrients of 2025, and also one of the most divisive. Many prominent nutrition influencers ...

When things go quiet, you panic. You reach for your phone, snack out of habit, start scrolling, or text someone you shouldn’t ...

Stress addiction is a real thing. Let’s dive into what it means to be addicted to stress and why it’s crucial to recognize ...

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

Marijuana is often seen as a relatively mild substance, but for those who use it heavily or over a long period, stopping can ...

Caffeine can stay in your system for up to 12 hours, but this may vary based on individual factors. Learn more about side ...

Caffeine is a daily stimulant for millions, and caffeine addiction is a term people often toss around in everyday conversations. But when consumed in excessive quantities, it can be deadly.

Health Student dies of caffeine overdose during 7-hour ambulance delay — the scary symptoms to look for By Diana Bruk Published June 17, 2025, 2:39 p.m. ET ...

Scientists have discovered that caffeine doesn’t just perk up your brain—it energizes your cells in a way that could slow ...

The U.S. Food and Drug Administration (FDA) states that up to 400 milligrams of caffeine per day is generally safe for most healthy adults. This might include: 4–5 cups of regular brewed coffee ...