Another great tip is switching to tea instead, which contains much less caffeine than a cup of coffee or can of cola. If you’re battling with caffeine withdrawal, herbal teas like passionflower and ...

If we were asked to write a list of addictive substances, we would probably include crack, alcohol and nicotine, but we might not include one that is in many of ...

If you're experiencing cortisol addiction (or frequently seeking pressure for the associated energy burst), your cortisol ...

Part of cortisol's impact is mediating the stress response — that fight-or-flight instinct that allows you to deal with ...

We all experience cravings. Sometimes, our cravings prompt undesirable behaviors, which can contribute to negative consequences over time.

Chocolate contains caffeine, theobromine, and phenylethylamine, all of which have psychoactive effects. These substances may ...

"The concept of cortisol addiction has gained a lot of attention on social media," explains Dr. Leah Kaylor, a licensed psychologist specializing in sleep. "It's used to explain symptoms like ...

Is coffee a part of your morning routine? Can't live without having coffee when you wake up? According to a fitness coach – ‘you are technically a drug addict'.

The symptoms of alcohol-induced neurocognitive disorders differ from person to person, and also depend on how much brain ...