"Caffeine’s stimulatory effects can significantly delay your ability to fall asleep," explains Dr. Kaylor. "By blocking ...

While tea offers health benefits with its antioxidants, excessive consumption can lead to adverse effects. Drinking more than ...

So, before you hand in your keys, post your cap toss photos, and pretend to have your life pulled together, take a look at those final things you secretly want to do, just one more time.

Coca-Cola, a brand synonymous with soft drinks, wasn't always the global powerhouse it is today. Its journey is marked by key ...

Too much coffee messing with your mood, sleep, or gut? A top doctor reveals what you're doing wrong from timing to sugar ...

Chocolate is one of the top food cravings worldwide. Many things, from dehydration to culture, can cause chocolate cravings.

SHINee leader Onew has returned with his second solo studio album, exploring diverse emotions through a wide musical spectrum ...

Drug-laced vapes known as "Kpods" are gaining ground among the young in Singapore, luring users with sweet flavours and false ...

As Rome embraced a new holy era, Astrid Joss put her faith in the Palazzo Fiuggi medical spa just outside the city to ...

The scene I wake up to is a familiar one: my pillowcases and sheets are dotted with droplets of blood. I hurry to strip the ...

How to Stay Healthy During Wartime When Every Night Brings Anxiety and Stress: A Doctor’s Advice on Coping with Insomnia ...