How core exercises can help older age groups Our health expert explains several exercises that can improve mobility and strengthen the abdomen and back Beginning of dialog window.

People wanting to get fit need to find workouts that best match their personality, suggests new research. Extroverts enjoy ...

Ortelius Advisors, L.P. (“Ortelius”) today issued the following open letter to fellow stockholders of Brookdale Senior Living Inc. (NYSE: BKD) (“Brookdale” or the “Company”), encouraging stockholders ...

Exercise may have little or no effect on psychosocial effects, but we are very uncertain about the results. Two studies reported no unwanted effects of exercise. No studies measured our other outcomes ...

Key results Eighty-one trials compared exercise (all types) versus a control intervention that is not thought to reduce falls in people living in the community (who also had not recently been ...

Reports: LeBron James exercises $52.6 million player option to return to Lakers for 2025-26 With LeBron reportedly opting into his $52.6 million player option, he'll become the 1st player in NBA ...

Warriors exercise team options for Post, Santos, make qualifying offer to Kuminga The Golden State Warriors exercised team options for center Quinten Post and forward Gui Santos and extended a ...

The PhysioPedal by Nobol is a motorized exercise device created specifically for seniors. It features both upper-body grips and a lower-body pedal attachment, allowing users to engage multiple muscle ...

Throughout the first-ever senior stroll, attendees offered donations to a scholarship fund for Montecito employees.

Regular physical activity is important as a person ages. Exercises such as walking, cycling, and yoga may be easier for older people to do regularly.

Balance exercises can help older adults prevent falls and accidents when walking. Learn how to use chairs and walkers to improve balance.

Older adults are being encouraged to try their hand at group exercise programs offered by the YMCA of Greater Cleveland.