Ditching the sugary, unsatisfying snacks is a game-changer for energy, satiety, and overall health. We consulted with leading ...

Try this cheesy, beany, broccoli power bowl for lunch or dinner. It's made with high protein butter beans, silken tofu, and ...

Try out these popular recipes, like lemon-blueberry banana bread and Marry Me quiche, which were our most-saved on MyRecipes ...

"During the last recession I was vegetarian (which saved some money) and stretched out meals with lots of rice and pasta.

Carey Mulligan shared that a simple roasted vegetable-butter bean salad would be her dream dinner. On the Off Menu podcast, ...

Move over, peanuts — nut butters of all kinds have become hugely popular. Here's a look at the pros and cons of each type, so you can make the right choice for your diet.

Good sources of plant-based protein include beans and legumes, chickpeas, lentils, edamame, nut butter, oats, quinoa, nuts ...

“By skipping lunch, you’re letting nine, 10 or possibly even more hours to pass by between meals,” said Amanda Holtzer, a ...

Did you know that broccoli contains more protein per calorie than steak? Or that you can get protein from spinach or rice? It’s not just beans. And it’s certainly not just meat and dairy. While steak, ...

Or that you can get protein from spinach or rice? It’s not just beans. And it’s certainly not just meat and dairy. While steak, chicken and fish can be good sources of protein, the truth is ...

Common beans are cultivated worldwide and constitute a raw material for obtaining protein ingredients for novel product development, especially for the plant-based food market. They are naturally rich ...

First, that resulted in my overnight cocoa chia oat breakfast. And recently, it gave life to my new quick-fix “marry me” ...