Try this cheesy, beany, broccoli power bowl for lunch or dinner. It's made with high protein butter beans, silken tofu, and ...

Carey Mulligan shared that a simple roasted vegetable-butter bean salad would be her dream dinner. On the Off Menu podcast, ...

Ditching the sugary, unsatisfying snacks is a game-changer for energy, satiety, and overall health. We consulted with leading ...

Start the new month with these tasty new recipes, with options like five-ingredient dinners, make-ahead breakfasts and ...

"During the last recession I was vegetarian (which saved some money) and stretched out meals with lots of rice and pasta.

These healthy high-protein breakfast ideas can help you jumpstart your weight loss and muscle gain. They are packed with protein to keep you fuller longer.

Good sources of plant-based protein include beans and legumes, chickpeas, lentils, edamame, nut butter, oats, quinoa, nuts ...

Top a granola bar with nut butter for a source of plant-based protein. Pair it with a piece of fruit on the side for a balanced meal. Add black beans, eggs, or cheese to a breakfast burrito for ...

Incorporating snacks with potassium, protein and fiber like our Peanut Butter-Banana Cinnamon Toast can support healthy ...

“By skipping lunch, you’re letting nine, 10 or possibly even more hours to pass by between meals,” said Amanda Holtzer, a ...

Teaching consumers about the dairy industry motivated Felicia Erickson and her husband, Dave Messerschmidt, to host the ...

Include a protein source with each meal like chicken, lentils, tofu, or fish. This prevents large gaps in your intake and ...