If your flight is delayed, go for a walk around the airport and add to your daily step count. Link workouts to daily events.

Scott asks busy people to focus on something other than ... meetings while you’re walking instead of sitting behind the office desk or laptop. Or, he suggests standing rather than sitting ...

As such, the 6-in-1 dock is super compact, making it ideal for busy desks or minimalist setups. You may like I tested this mini PC that’s smaller (and cheaper) than the Mac mini M4 — and I’m ...