A recent survey found that 70% of adults over 50 experience joint pain. Here's what it could mean—and the expert-backed ways to ease it.

A recent cookie recall has escalated, with the U.S. Food and Drug Administration (FDA) now designating it as a Class I recall ...

A fatigued Alex De Minaur crashed out of the French Open on Thursday and called for the tennis calendar to be shortened, ...

Crunches may be your go-to move, but they won't give you a complete core workout or get rid of belly fat. That's where this ...

Hitting that elusive 10,000-step mark likely means getting in steps throughout the day, not just in a single walk, but how ...

Housing advocates are urging state lawmakers to increase funding for homelessness or risk losing as many as 1,000 shelter beds, sending their residents back onto the streets and tripling the number of ...

Tara Dower became the fastest person ever to complete the Appalachian Trail. Her record - 40 days, 18 hours and 6 minutes - ...

Discover why backwards walking is the hottest fitness trend. Better balance, stronger muscles, and brain benefits await.

Discover the 5 exercise mistakes that accelerate aging more than cigarettes. Learn how improper workouts damage your body and ...

I felt like a complete failure, not yet seeing the longer story buried beneath the surface of how I got here.” ...