Crunches may be your go-to move, but they won't give you a complete core workout or get rid of belly fat. That's where this ...

Housing advocates are urging state lawmakers to increase funding for homelessness or risk losing as many as 1,000 shelter beds, sending their residents back onto the streets and tripling the number of ...

We often talk about baseball games as a metric for where we are, and we’re literally in the first inning,” one of the ...

A study published in the the Journal of Strength and Conditioning Research even backs the benefits of a running warmup: Researchers found that when runners performed a dynamic stretching routine ...

Jim Marshall, the indefatigable defensive end who started 270 consecutive games for t Vikings as the captain of Bud Grant’s ...

Q: Shortly after having surgery on my shoulder, I have been experiencing numbness and a burning sensation on the outside of my right thigh, especially at night. Do you think it is related to the ...