Imagine turning everyday experiences — a photo, a song, a quiet moment — into something worth remembering. With Apple's ...

This kind of nighttime anxiety is a recipe for poor sleep. With a racing mind, I struggle to fall asleep, and when I ...

Variations in sleep timing were associated with cognitive performance including delayed verbal memory and worse processing speed.

We aim to examine the association between overall sleep quality and advanced CKM syndrome. This cross‐sectional study, which included a nationally representative sample of US adults, found that ...

These are the findings of a study published in the journal Sleep Medicine Reviews. Poor sleep quality is common among stroke survivors, but previous prevalence studies demonstrated mixed results.

It's based on a large number of studies Beaudoin and other researchers reviewed in a paper published April 2020 in the journal Sleep Medicine Reviews.In addition to taking the mind off one's ...