Personal trainer shares 5-move ‘Centurion’ dumbbell workout to build full-body strength, stamina and muscle endurance
The term “Centurion” (no, not the drinking game) originates from the Roman army, meaning to lead a century or 100 men. Since then, it has been plucked and replicated for many purposes. I mean, yes, by ...
Yankees use ABS challenge system to keep an inning going, then score 3 runs against Toronto
Changing one ball to a strike can completely alter an inning. Saturday was proof of that. The New York Yankees used the ...