Nowadays, it is not enough to simply be healthy—there is an added pressure to be seen as healthy and to look the part.

If you watch someone perform a standard push-up versus a sphinx push-up, you’ll notice they use a different movement pattern; ...

There's no doubt that Mike Tyson was an incredible boxer, giving us unforgettable moments in the ring. But with such immense talent, even greater things were expected from him. Swipe to find out more!