Lecturer and journalist Ian Kilroy has published a new book in which he describes his practice as a Zen Buddhist priest, and ...

Led by Tania T. Von Visger, PhD, and Yu-Ping Chang, PhD, the study surveyed 339 adults with COPD. Participants who practice mindfulness reported significantly less severe symptoms of anxiety, ...

The acclaimed HBO series The White Lotus returns for its third season, trading sun-drenched Sicily for the serenity of ...

The Buddha didn’t suggest that monks and nuns become society’s moral police, dictating correct behavior and enforcing his rules. Rather, by living simply within his guidelines and refraining from harm ...

From the bright lights and buzzy nightlife of Bangkok to some of Asia's most spectacular beaches, this is how to get the most ...

Researchers found that Buddhist jhāna meditation and Christian speaking in tongues, despite their differences, share a common cognitive feedback loop.

Two spiritual practices that appear vastly different on the surface – the quiet focus of Buddhist jhāna meditation and the ...

Buddhist jhana meditation and the Christian practice of speaking in tongues -- have more in common than previously thought, a new study suggests. While one is quiet and deeply focused, and the other ...

Buddhist jhāna meditation and the Christian practice of speaking in tongues—have more in common than previously thought, a ...

At a big-hearted retreat surrounded by nature, Zen rituals fused with mindfulness practices teach Kate Crockett to be more ...

Drenched in blue lights, Zopa drives forward with intent and curiosity, taking verve from the guys’ amalgam of influences.

Through the channels of history, different cultures have created unique practices and tools to enhance their spiritual growth ...