Rest, massage, ice, heat, medications, and choosing the right shoes and socks can all help relieve foot pain. This article ...

LaMotta embraced her new role, supporting a State College squad powered by All-State hitters Sarah Tate and Alex Haskins. She ...

The Dodgers wanted to exercise caution with a cross-country flight and cold, wet conditions on the East Coast ahead.

Your hip is the most dangerous bone you can break. But there are simple ways to protect yourself, whatever your age ...

Reduce your chances of injury by listening to your body and treating these aches, pains, and ailments appropriately ...

Depending on the extent of your ankle sprain, your healthcare provider may refer you to a physical therapist to work on exercises that improve your range of motion, strength, balance, and gait ...

Riak Andrew Riak is 7 weeks following his AC joint surgery. He has recommenced rehab skills and continues to progress his ...

Krishan Kumar, an Indian athlete, faced a setback after a ligament tear during training in Switzerland before the World ...

Because kids' ankle ligaments are still developing—and their growth plates are vulnerable—what might seem like a mild sprain could actually involve a partial tearing of ligaments or even a broken ...

Feature on sportscotland website Growing up with a football at his feet, Derek Rae dreamed of being a professional footballer ...

in order to keep our base stable for exercise, athletics, balance, or even daily tasks.” If you’ve ever rolled an ankle, ...

Training ankle strength and stability is important to our functionality both inside the gym and out—even though it's rarely considered. “The importance of ankle strength in exercise routines ...