This one-month workout plan will improve your balance, mobility, flexibility and strength to make you a faster and more ...

For the Women's Health Flex Challenge, certified trainer Ajahzi Gardner leads you through a 12-minute total-body strength ...

Erin Patterson, 50, is accused of killing three of her former in-laws with a home-cooked meal laced with poisonous death cap mushrooms. ABC News’ Britt Clennett reports.

The last tennis quarterfinal was finally completed and the baseball and softball playoffs officially started. Here's who won ...

The following is a non-spoiler review for six (out of eight) episodes of the second season of The Walking Dead: Dead City, which premieres Sunday, May 4. Dead City is the most conceptually ...

A new study led by Oxford researchers reveals that casual walking and other light-intensity activities are enough to lower cancer incidence. Those who walked 7,000 steps per day had an 11% lower ...

Lower Dauphin’s Sadie Borrelli struck out nine and allowed one hit in four innings in a 5-0 win over Gettysburg last Friday to earn the nod. She earned 4,821 votes to take first place. Borrelli ...

A recent UK study involving over 85,000 people reveals that increased daily steps significantly lower the risk of developing ... regardless of the pace of walking. 10,000 steps: The ideal way ...

How can this walking lower peoples’ cancer risk? The American Cancer Society says physical activity can help regulate some hormones that contribute to the development of cancer and help keep the ...

This year, Severance is tops in the Gold Derby odds for Best Drama Series. Scott (N0. 2) and Lower (No. 3) are favorites to earn nominations in the lead categories, while Turturro (No. 2), Tillman ...

Putin also appointed four lower-level officials as “experts” for the talks in Istanbul.Also absent from the talks were Russian Foreign Minister Sergey Lavrov and Putin’s foreign policy ...