This one-month workout plan will improve your balance, mobility, flexibility and strength to make you a faster and more ...

Britt Lower (Communication ’08) was fresh off of directing her short film “Circus Person” in September 2019 when her agents ...

For the Women's Health Flex Challenge, certified trainer Ajahzi Gardner leads you through a 12-minute total-body strength ...

Erin Patterson, 50, is accused of killing three of her former in-laws with a home-cooked meal laced with poisonous death cap mushrooms. ABC News’ Britt Clennett reports.

The last tennis quarterfinal was finally completed and the baseball and softball playoffs officially started. Here's who won ...