Whether with shots, gum or espressos, players are getting their caffeine fix more than ever to boost performance ...

Maternal tea consumption during pregnancy – particularly in the second and third trimesters – is associated with improved ...

Discover how Noggin’s Oomph is leading the brain supplement trend, boosting focus, memory and energy without caffeine crashes ...

Dr Wendy Suzuki, a neuroscientist and professor at New York University, has spent years researching the impact ...

Learn how caffeine cycling can restore energy, improve performance, and prevent tolerance using 4 approaches from experts and ...

Discover how Dr Clara Doran created Noggin’s OOMPH, the nootropic supplement designed to boost focus, energy and brain health ...

Keeping your brain healthy is essential for focus, memory, and overall cognitive function. What you drink in the morning can ...

For better focus, less jitteriness and improved gut health, try green tea -- a lower-caffeine alternative to coffee.

"Is caffeine really bad for your brain, or is it just misunderstood? Let's bust this myth. "Good news, coffee lovers. Moderate caffeine intake can actually boost your brain, improving alertness ...

Many people want to avoid medication for ADHD. Some turn to a natural alternative—caffeine—and they may have some success with it. But is using caffeine for ADHD any different from using a ...